Professional Bacon Eater
I'm on a mission to help people become the strongest, leanest, healthiest, and happiest versions of themselves while I pursue those same goals for myself!
What you’ll get from this episode:
- Learn simple diet & lifestyle practices to lose weight and achieve lifelong health
- How to combat the many detrimental sides of modern society
- Why is eating and nutrition so confusing?
- What are the commonalities of all healthy diets?
- What is the Sapien Diet?
- What are other lifestyle factors you can do for free to live better?
- How do you thrive instead of just survive?
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail