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Alright everyone, welcome to our new show! I’m Brian Sanders and we’re shooting this live on video from Evolve Healthcare AKA Sapien Medical Headquarters AKA Dr. Gary’s medical clinic in Los Angeles. Please also check out the video version of this in the Food Lies youtube channel. If you’ve arrived here from the Peak Human podcast you’ll know of Dr. Gary Shlifer from the recent episode number 48. He was a smash hit and I got tons of great feedback from listeners. Luckily I already have been recording this new show with him as a co-host.
We’re here today with myself, Dr. Gary, and Kristi Storoschuk who’s also a member of the Sapien team. You may know Kristi from the Food Lies Instagram or Shawn Baker’s Human Performance Outliers podcast. She’s our main writer and helper in all things and she also works with Dr. Dom D’Agostino.
If you didn’t catch the episode with Dr. Gary he’s an internal medicine specialist and a co-founder of Sapien.org with myself and Yaniv Fituci. Yaniv is a Hollywood producer (you could say) and is producing the Food Lies film with me. He’ll be joining us in the next episode and as a co-host off and on.
In this episode we talk about a bunch of things that will help people get going with their health journey and simplify a lot of the conflicting info that’s out there. Nutrition is this crazy topic that’s so charged with ideals and personal beliefs and all kinds of conflicting interests like big food companies that have your money in mind, not your health, a bunch of misleading science that’s been done over the last say 60 years, and a whole lot more. It’s no wonder people are so confused about what’s healthy these days and western societies have an insane rate of obesity and chronic disease.
The purpose of this podcast series is to demystify this - give info to people in a simple way that they can incorporate into their life. We’re going to go beyond nutrition into all things that make for a healthy lifestyle including mind, body, and spirit. There’s so much to health beyond what you eat.
We’ll get into the Sapien Diet and Sapien Lifestyle a lot. The Sapien Lifestyle is what happens when you put all these things together. It’s how humans can live optimally using ancestral principles and modern science. For more info on Sapien, specifically what foods to eat, and more on what we’re doing, go to sapien.org
Thanks everyone, please enjoy the show!
Today all 3 SAPIEN show members talk about how to live in a modern world with all the conflicting things around us. Our ancient genes want us to live as we have for 99% of our history. The modern world has a different plan.
Brian Sanders, Dr. Gary Shlifer, and Yaniv Fituci cover this and way more live from Evolve Healthcare in Los Angeles.
Coming hot off of the big studies and NY Times article, we have this highlight from Dr. Paul Saladino!
I also recap the story of the food industry conference and the crazy vegan lady who wasn’t even vegan, improvising on stage in front of 500 food company execs, eating fermented shark and half-developed duck embryo, and subsequent food poisoning!
We filmed with Paul a few months ago and recorded this podcast at Evolve with Dr. Gary.
Enjoy the controversy at the end when things get heated! Sapien VS Carnivore diet wars have begun!.
Today we’re here with me, Brian Sanders from the Food Lies film and Peak Human podcast, Yaniv who’s a film and TV producer and a co-founder of SAPIEN, and Dr. Gary Shlifer, the owner of Evolve Healthcare. We are speaking with the wonderful Sara Motamedi.
Sara is a Wife & Mother, Celebrity Chef, Recipe Developer, Baker, Food Blogger, Hell’s Kitchen Contestant & Winner Sara Motamedi is fun, creative, and has a larger-than-life personality that is matched only by her amazing skill in the kitchen…making mouth-watering, gourmet-style recipes that fit every taste and every budget. Learn more about Sara @insaraskitchen, insidesaraskitchen.com, and In Sara’s Kitchen on YouTube.
Super excited to share this episode of the SAPIEN podcast with the brilliant Chris Kelly. Chris is the co-founder of NourishBalanceThrive.com a former pro athlete, a software developer, and a Functional Diagnostic Nutrition Practitioner.
He's doing amazing things analyzing bloodwork using machine learning and predictive algorithms. He's helping people change their diet and lifestyle and find true health!
We went long on this one because he is a fountain of knowledge. You can check out his fantastic podcast here. Why not start with the episode that he came down to interview me for! https://podcasts.apple.com/us/podcast/food-lies-and-the-diet-for-peak-human-performance/id902460252?i=1000452362320
Had such a great time hanging out with Pete Evans last week! He was in the states filming for his 2 new films which I can’t wait to see.
He’s such an enlightened and positive guy - he’s really changed my thinking just from hanging out with him for a couple days.
If you’re not familiar with him, he’s a celebrity chef in Australia with an award-winning TV show, the filmmaker of The Magic Pill and The Paleo Way on Netflix and is an all-around awesome guy!
What a treat to have William Shewfelt over to talk with Dr. Gary and I at Evolve Healthcare! William is the co-author of the new book The P:E Diet along with Dr. Ted Naiman. He also is played the red Power Ranger and is shredded!
This book is a game-changer. I'd suggest anyone listening to buy it immediately. They really break down diet and exercise into the simplest terms and give you actionable advice that will benefit absolutely anyone.
Find the book at http://www.thepediet.com and find out more about William on Instagram https://www.instagram.com/williamshewfelt/
Rory Douglas has over 20 years of experience in the Entertainment and Investment industry empowering entrepreneurs to pursue their purpose. He transitioned from Entertainment to the Financial Services Industry as a Financial Educator and High-Performance Life Coach where he leads and mentors countless amount of people including CEOs, CPA, Attorneys, and several six-figure earners who run their own organizations. “The average American is 1 to 2 paychecks away from being homeless and 1 and 3 are in debt”, says Douglas who is traveling all around the world speaking with Youth & Community Organizations, Colleges and Universities, Corporations as well as Ministries and Non-Profits.
Today, he supports individuals in answering the questions: “Who Am I, What do I want, and How do I get it? Douglas is a Master Coach who combines life coaching with the principles of spiritual psychology. He is passionate about supporting people out of suffering and limitation and into fulfillment. Bottom line: he helps people get “over it and on with it!” He is Best Selling Author of the recent book “Fear to Freedom” and also the author of books like “The Power to Get Wealth: No Money Required” and “Artificial Intelligence”
He's a patient at Evolve Healthcare and Dr. Gary Shlifer helped to reverse his Type 2 Diabetes and he has a lot of great insights! Listen up for some actionable advice on diet, health, and life!
Find out more about Rory at http://www.rorydouglas.net
Dr. Joel Gould is a wealth of knowledge on many aspects of living an optimal and ancestrally accurate life. Ongoing advancements in science, technology, and understanding of the human body ensure that dentistry is an evolving field of medicine. In his 25 years as a practicing dentist in Canada and the United States, Dr. Joel Gould has been at the forefront of this evolution.
Dr. Gould launched a dynamic new practice concept, which he calls Modern American Dentistry. Begun at his flagship Manhattan Beach office in California, he has also expanded his practice to a 2nd location in Woodland Hills.
There's a lot going on in this episode and we're sure to have him back to dig into more of it! Please enjoy the episode!
Find out more about Dr. Gould's dentistry practice here: https://www.modernamericandentistry.com
And follow him on Instagram here: http://instgagram.com/dr._joel_gould
I did a podcast with a vegan!
Terri Buyanov came over when she was passing through LA and I got to pick her brain and see how she’s doing and how she thinks,
She’s only 1.5 years in so let’s see what happens!
So far she seems like she’s doing great and says her diet was already healthy before and she just cut the last bit of animal foods and felt better.
Super interesting to me because I’ve never heard of this before... I’ve heard of every story but this one.